INSTRUCTOR: Kristen Phelps, NASM CPT
Every Other Saturday / 9:00a-9:45a
Every Other Wednesday / 4:30p-5:15p
PILOXING SSP is the original fusion format that made PILOXING a worldwide success. Uniquely blending two of the industry’s most powerful and timeless disciplines of Pilates and Boxing, PILOXING SSP adds a third element of dance into this high-energy interval workout. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to ‘let yourself GO’ dance releases, and back around again. Never have you enjoyed sweating so much!
You’ll love the benefits of Pilates: longer, leaner muscles, improved flexibility and strength, better control, coordination and endurance throughout the entire body. You’ll love the benefits of Boxing: chiseled arms, a defined back and mental empowerment. And who doesn’t love the emotional high that comes from moving to the rhythm with others while torching calories. These are the three most in-demand classes rolled into ONE. These are the benefits of PILOXING SSP. Come see what all the rage is about. It’s your turn to love your workout.